Here are some tips for washing sublimation shirts:
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Wash with cold waterWarm water can damage the fabric's fibers. Avoid hot water wash cycles.
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Use mild detergentAvoid detergents with additives like bleach, fabric softener, or "green" detergents, which can damage the design or be corrosive.
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Turn inside outWashing and drying inside out protects the design from the washer and dryer and ensures the fabric is thoroughly cleaned.
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Hang dryAir drying is recommended, but if you're short on time, you can use the dryer's low-heat tumble dry setting.
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Wash promptlyWash your shirt as soon as possible after wearing it to prevent stains from sweat.